Start Slow, Then Surge, I Hope

>

I lined up at the 13-minute mile starting area. And that’s about the pace I held at the end of the race. At the beginning, though, I was doing 9 and 10-minute miles.

I'm a doctoral candidate in the Doctor of Public Health program at the Johns Hopkins University Bloomberg School of Public Health. All opinions posted here are my own, of course, and they do not necessarily reflect the opinions of my school, employers, friends, family, etc. Feel free to follow me on Twitter: @EpiRen