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Start Slow, Then Surge, I Hope

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I lined up at the 13-minute mile starting area. And that’s about the pace I held at the end of the race. At the beginning, though, I was doing 9 and 10-minute miles.

Categories: Fitness Running Blog

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René F. Najera, DrPH

I'm a Doctor of Public Health, having studied at the Johns Hopkins University Bloomberg School of Public Health.
All opinions are my own and in no way represent anyone else or any of the organizations for which I work.
About History of Vaccines: I am the editor of the History of Vaccines site, a project of the College of Physicians of Philadelphia. Please read the About page on the site for more information.
About Epidemiological: I am the sole contributor to Epidemiological, my personal blog to discuss all sorts of issues. It also has an About page you should check out.

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