7 Miles at the C&O Canal

I went out for a run at the C&O canal in Williamsport, Maryland, today… Here are some pics.

This is actually a picture of me at the end of the run. You can tell by the tiredness in my eyes how I felt. (I didn’t feel good.) It may be flat and tree-covered, but I did all those miles without water and yet to eat breakfast.

That water didn’t exactly look inviting for swimming or any other water sports. I hope she didn’t fall in. One gulp of water and she’d be a gonner.

See? It’s nice and flat and covered by trees… But 7 miles are 7 miles.

On the other side is West Virginia.

Some of these trees have been here for centuries, so they’re very tall!

The word “symbiosis” came to mind for some reason.

I'm a doctoral candidate in the Doctor of Public Health program at the Johns Hopkins University Bloomberg School of Public Health. All opinions posted here are my own, of course, and they do not necessarily reflect the opinions of my school, employers, friends, family, etc. Feel free to follow me on Twitter: @EpiRen