This last weekend, I had the pleasure of meeting my brother in Lincoln, Nebraska, as we finished a months-long plan
I’ll be attempting to run the Lincoln (Nebraska) marathon with my younger brother in about ten days, and, as is
I promised myself a mile today, and I did it… And it feels really, really good.
My wife and I ran (jogged,walked, crawled) a half marathon on a lovely Saturday morning. The weather was great, and so were the people along the course. I just need to be a little better trained for the next one, a few tweaks here and there.
Life has a way of catching up with you and changing you. Sometimes, it changes you for the better. Other times, it takes away from you everything that made you who you are (or were). In either case, you need to remember and tell yourself and those things (or people) who rise against you that you are who you are and you are not to be messed with. There’s a reason you are here and now and will be around.
In one of the episodes of the television series “The Flash,” the titular character gets a bomb strapped to his
“Even when the rain falls down / Even when the light seems like it’s fading / Even when your heart
A lot of people ask me why I put myself through the pain and agony of running five miles, ten miles, or a half/full marathon. To them, it seems like I’m losing the battle against my weight, so why bother? Why not just try some pill or something to lose the weight? Well, running is not all about losing the weight. It has other benefits as well, as I explain to you in this very short Talking Tuesday podcast.
You can also download the audio file by clicking here.
I got a pair of Hoka One One Bondi 3 running shoes. They’re the best thing to ever happen to my running yet. They look funny, but they feel great. Here’s my review of how they’ve improved my running over the last month.
I laughed until I cried watching this. Me? I’m the “dandy” runner until I need to look like I’m focused, then I turn into the “t-1000”, but mostly I’m the “flightless bird”.