Tag: #virginiabeach

No go on Virginia Beach Half

I did an assessment, and there’s no way that I’ll be ready for the Virginia Beach Half Marathon next week. It’s a shame because I was really looking forward to it. But I need to be honest with myself about my fitness, especially in light of this summer’s cardiac problems. No use going out there unprepared and getting myself injured.…

Virginia Beach is calling my name

I went out for a run with the pup the other evening. It wasn’t so much a run as just a “move faster than walking” type of activity. I walked fast for half a mile, then jogged for half a mile, and then repeated it for two miles. It’s amazing how much I’ve lost in terms of running ability, and…